Luke prides himself on not being your average Personal Trainer, but a BoxAerobics Coach and Fitness Nutrition Specialist. Luke makes it a priority to provide a non-intimidating, energetic, and educational experience to his clients. With multiple years in the fitness industry, Luke knows what it takes and will make it his mission to help you achieve your desired results and live a complete, healthy lifestyle!
Luke uses Google Spreadsheets to track your progress and video training sessions or training in person at Fox Training Facility in Chicago, IL.
My Experience In This Subject
Luke has multiple years in the fitness industry training at a large city-wide gym, virtual sessions, outdoor training, and an independently owned location. Luke has studied exercise science, fitness nutrition, and a variety of other certifications (pre-post natal, training female clients, training elderly clients, and fat-loss training). Certified through American Council on Exercise and International Sports & Conditioning Association, Luke has certifications in Personal Training, Fitness Nutrition, and BoxAerobics.
Students should have a devoted space for exercise - a mat, towel, or blanket for padding and plenty of room to move around.