I am teacher and coach. I focus on Mindfulness and Meditation. My background is in Holistic Healing, Mindfulness and Meditation. I am interested in coaching individual and teams on the benefits of having a mindfulness practice and show them how that practice can be incorporated into their day to day lives so that they can become more effective and have more authentic relationships. I am also a confidence coach. I help individuals tap into their inner strengths so that they have the breakthroughs personally and professionally that they would like to achieve. As a Distinguished Toastmaster and award winner speaker. I am happy to deliver Inspiring Seminars and keynote speeches specifically designed for your company.