Suzanne ignites ideas, conversation and connection...her motivational talks and workshops are a combination of innate wisdom, modern tools and humor to grow communication, connection, leadership, emotional intelligence, productivity, strength, positivity, grit, resilience and a life you love!

Suzanne has condensed 35 years of experience/study in exercise, nutrition, holistic living and delivers it in a 16 step process for living your best life. This practical approach to wellbeing can be delivered be within the containers of coaching, workshops or seminars for individuals and corporations.

Suzanne is described as an "authentic connector, hilarious inspirational thought leader" sharing personal stories, triumphs, struggles with science and research-backed content and the modern tools that you can implement in real life!!

Suzanne holds a BA in Applied Science, MA in Positive Psychology, 25 years experience in dentistry, has certifications in Life Coaching, Corporate Wellness Coaching, Nutrition, Mind/Body Fitness, Stress Management, Mindfulness, Positive Psychology, Flourishing Skill Group Coaching, and is a Certified Optimized Living Coach with additional trainings in Energy Medicine, NLP, Hypnotherapy, Duality, Public Speaking, Marketing, Social Media and Leadership/Personal Development.